Vitamin D Deficiency

Osteomalacia

Osteomalacia, otherwise known as "softening of the bones" or adult rickets, is but one serious health condition which can result from vitamin D deficiency. This condition may take many months or even years to develop and just as long to overcome, provided it's properly diagnosed and treated.

Those most likely at risk for osteomalacia get little vitamin D in their diet, and little sunlight exposure. This is particularly a problem for the elderly, who tend to get very little sunlight exposure, and those of African decent, who's super protective skin isn't efficient at forming vitamin D. Others who may be at risk are those with digestive disorders such as crohn's disease or celiac disease.

Early symptoms of osteomalacia can include muscle aches, chronic fatigue, and feelings of weakness. Some doctors who treat such patients may misdiagnose these symptoms for fibromyalgia because they are unaware such symptoms can result from vitamin D deficiency. Advanced osteomalacia is characterized by chronic and severe deep bone pain, bone tenderness, muscle aches, and a general feeling of weakness.

Doctors generally treat osteomalacia with vitamin D and calcium supplements. This boosts the patients vitamin D levels quickly, helping the bones recover. In addition to this treatment some doctors may prescribe sunlight or indoor tanning sessions, enough to achieve an adequate dose of vitamin D. If you believe you are at risk for osteomalacia see your doctor, do not attempt to treat this condition yourself!

In Dr. Holick's book, The UV Advantage, he describes in detail the osteomalacia condition and the effects of vitamin D deficiency.